Self-compassion can help weaken the link between perfectionism and depression. Practicing self-kindness consistently can reduces the strength of maladaptive perfectionism and depression in both adults and teens.
Arginine level in the body is reduced for people suffering with major depressive disorder(MDD). Arginine is an amino acid that produces nitric oxide,which acts as a nervous system and immune defence mediator.
Simple walking test helps in the diagnoses of sleeping disorders like idiopathic normal pressure hydrocephalus (iNPH) and progressive supranuclear palsy (PSP) that are caused due to the damage of the brain nerve cells.