Global Handwashing Day is observed on October 15th every year. The theme for the year 2020 is 'Hand Hygiene for All'. To stop the spread of COVID-19, the practice of handwashing at regular intervals is a must, after coughing or sneezing.
Physical activity done in the morning around 8am -10am throughout lifetime can reduce cancer risk. Researchers have found that time of the day of physical activity plays a crucial role in preventing the development of cancer risk.